JennieP's Journal, 09 November 2010

182.0 lb Lost so far: 2.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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1872 kcal

Fat: 82.60g | Prot: 46.54g | Carb: 242.96g.   Breakfast: cinamon roll. Lunch: chicken pot pie. Dinner: Coke, Pizza Hut bread sticks, 6" Pepperoni Personal Pan Pizza. Snacks/Other: cheese and crackers, Milk Chocolate Bar. more...

4178 kcal

Activities & Exercise: Housework - 3 hours, Driving - 1 hour, Resting - 2 hours, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 5 hours and 30 minutes, Standing - 4 hours and 30 minutes. more...