Weigh In record (no journal entry) for 24 September 2013
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143.2 lb
Lost so far: 26.8 lb.
Still to go: 143.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2013:
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1557 kcal
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Fat: 61.99g | Prot: 48.93g | Carb: 183.86g.
Lunch: char sui, Sanukiya Udon. Dinner: Trader Joe's Wasabi Mayonnaise, Whole Wheat Bread, Aidells Pineapple & Bacon Sausage. Snacks/Other: Trail Mix Fruit & Nut Bar, Iso Peanut, Japanese Rice Crackers, Wasabi Rice Chips. more...
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steady weight
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bumbye's weight history
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