Weigh In record (no journal entry) for 24 September 2013
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218.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 September 2013:
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610 kcal
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Fat: 7.34g | Prot: 56.76g | Carb: 116.28g.
Breakfast: Coffee with Cream and Sugar, Coffee with Cream and Sugar. Lunch: Snyders Pretzels, Snyders Pretzels, Boar's Head Maple Glazed Honey Coat Turkey Breast, Fiber One Multigrain Bread. more...
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