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Beginning again. I am working toward a healthy mind, body and soul.
Diet Calendar Entries for 09 November 2010:
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1238 kcal
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Fat: 40.87g | Prot: 61.38g | Carb: 170.23g.
Breakfast: Bananas, pita pocket, egg. Lunch: pizza hut tuscani, orange pepper. Dinner: Turkey Bacon, salad dressing fat free, salad, 45 Calories and Delightful 100% Whole Wheat Bread. Snacks/Other: Celery, gala apple, yoplait light, carrots, Stringsters Reduced Fat Mozzarella String Cheese. more...
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2218 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 3 hours, Housework - 1 hour, Stretching (yoga) - 20 minutes, Desk Work - 9 hours, Sleeping - 7 hours, Resting - 40 minutes. more...
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