buckmccalla's Journal, 24 September 2013

239.0 lb Lost so far: 11.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

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1384 kcal

Fat: 83.33g | Prot: 58.06g | Carb: 89.35g.   Breakfast: Great Value Shredded Seasoned Potatoes Hash Brown Patties, Fried Egg, Toasted Rye Bread , i can't believe it's not butter original I Can't Believe It's Not Butter! - Original, Coffee (Brewed From Grounds) , Jamestown BACON 1 LB. Dinner: Marketside Wal-Mart Seafood Salad. more...

2812 kcal

Activities & Exercise: Driving - 30 minutes, Shopping - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...