Weigh In record (no journal entry) for 03 August 2020
|
229.3 lb
Lost so far: 1.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2020:
|
256 kcal
|
Fat: 13.52g | Prot: 7.29g | Carb: 26.00g.
Breakfast: Lindt Lindor Hazelnut, Даниссимо Творожный с Тропическим Манго и Маракуйей. more...
|
gaining 0.4 lb a week
|
|
Other Related Links
Members
|
solne4nyi's weight history
|