Weigh In record (no journal entry) for 03 August 2020
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187.4 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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2026 kcal
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Fat: 56.78g | Prot: 172.99g | Carb: 208.08g.
Breakfast: Myprotein Impact Whey Natural Chocolate, Granarolo Latte Bontà Leggera, Zuegg Confettura Extra Amarene, Mulino Bianco Pan Bauletto Integrale Enrico, J. D. Gross Cioccolato Fondente 85 Enrico, Enrico Banana Enrico, Myprotein Omega 3. Lunch: Net Integratori VB BAR XXL, Net Integratori VB Bar 25. Snacks/Other: Carboidrato. more...
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gaining 4.6 lb a week
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