did step for half hr only burned ninety three calories im real fatuged gassy bored work sucks
|
126.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 November 2010:
|
1305 kcal
|
Fat: 34.34g | Prot: 44.15g | Carb: 213.21g.
Breakfast: Crunchy Granola Bars - Peanut Butter, Apples, coffee creamer. Lunch: Vanilla Pudding Snack Pack - No Sugar Added. Dinner: Dry Grated Parmesan Cheese, portobello mushroom stuffed rigatoni. Snacks/Other: Cream (Half & Half), breakfast bars. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
frangie's weight history
|