Weigh In record (no journal entry) for 23 September 2013
|
126.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 23 September 2013:
|
3271 kcal
|
Fat: 122.79g | Prot: 157.12g | Carb: 368.04g.
Breakfast: Evox 100% Whey Protein Chocolate Flavour, coke, clover butro, Woolworths Berry Muesli Cereal, Woolworths Woolworths Pink Lady Apples, Woolworths Traditional Hot Cross Buns, woolworths bulgarian yoghurt, Clover 2% Low Fat Long Life Milk, pronutro chocolate flavour. Lunch: Evox 100% Whey Protein Chocolate Flavour, woolworths sliced cheddar, Tangy Mayonnaise , Woolworths Low GI Soya Linseed White Loaf, woolworths skinless. Dinner: Spicy Cajun Chicken Deluxe, Fries (Large). more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shockerza's weight history
|