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no weigh in today...maybe tomorrow.Trying not to have breakfast in mornings,only coffee. then once I lose a few pounds and get used to keto then will start breakfasts again I dont feel hungry that much though.
Diet Calendar Entries for 31 July 2020:
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1006 kcal
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Fat: 72.42g | Prot: 37.51g | Carb: 60.89g.
Breakfast: Water , Coffee with Cream. Lunch: Tomatoes, Pork Sausage (Cooked) , Avocados. Dinner: Avocados, Bulgur (Cooked) , Ground Lamb . more...
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