frangie's Journal, 08 November 2010

i managed to overeat by seven thousand calories omg i really need to stop being self destrutive wearing brown today im really upset by the weight my fault i need to watch even on my days off

127.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1798 kcal

Fat: 60.58g | Prot: 58.15g | Carb: 269.95g.   Breakfast: breakfast bars, Apples, coffee creamer. Lunch: Light & Fit Yogurt, Velvety Potato Soup. Dinner: Papa-Roni Original Crust Pizza (Medium). Snacks/Other: Vanilla Almond Shredded Wheat, Cream (Half & Half). more...

1403 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...