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I am using a standard scale and I need to go buy a digi this week, because I never trust analog, although my weight loss seems to be real since my pants are much looser thru the waist. We shall see when I get the digi
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235.0 lb
Lost so far: 12.0 lb.
Still to go: 90.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 November 2008:
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1310 kcal
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Fat: 38.08g | Prot: 62.05g | Carb: 188.48g.
Breakfast: Crispy Crunchy Bar, Rich Chocolate Hot Cocoa Mix, skim milk, Cheerios. Lunch: green beans canned, red beans canned. Dinner: Whole Grain Garlic Chicken White Pizza. more...
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losing 14.0 lb a week
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 Comments
be careful with the digital scales! They can be very inaccurate as well....especially if you move the scale around (try keeping it in the same place without moving it - which is true of analog as well). I suggest you do some research to find out which company is most accurate. We had a digi scale that would record a different weight every time you stepped on the scale - sometimes up to 1-2 lbs difference...we tossed that one and bought a reliable one - sorry i can't remember the brand. Also, try not shifting your weight/leaning too much on the scale - that tends to throw it off as well....
Unfortunately...you get what you pay for...the more $$$ you dish out for a digi usually the more accurate....good luck!
06 Nov 08 by member: gbags
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