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allaboutah
Journal
06 Nov 10
allaboutah's Journal, 06 November 2010
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Day 1, estimated weight based on past few weeks
169.0 lb
Lost so far:
0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 November 2010:
1282 kcal
Fat: 50.50g | Prot: 20.85g | Carb: 183.11g.
Breakfast:
Lemon-Lime Soda, Central Market Organic Tortilla Chips, Chocolate Chip Cookies (Soft Type), White Bread.
Lunch:
Deep Fried Potato French Fries (from Frozen), Pulled Pork BBQ Sandwich.
more...
1892 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
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