Weigh In record (no journal entry) for 26 July 2020
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187.4 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2020:
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2956 kcal
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Fat: 78.39g | Prot: 227.94g | Carb: 317.97g.
Breakfast: Aia Bresaola di Tacchino, Myprotein Impact Whey Natural Chocolate, Coop Latte UHT Parzialmente Scremato , Alesto Noci, Vivi Verde Coop Muesli alla Frutta, Enrico Banana Enrico, Myprotein Omega 3. Lunch: Desantis Olio Extra Vergine di Oliva Classico, Mulino Bianco Pan Bauletto Bianco Enrico, Masina Sfilacci di Carni Equine Enrico, Conad Ceci in Scatola. more...
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gaining 1.5 lb a week
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