angelheart712's Journal, 06 November 2010

This is my before and after pics so far. The first pic was taken 6/27/10 at my grandson's dedication service at church. It was a month before I started my weight loss journey.
The second pic was taken 10/23/10 after loosing almost 35 pounds.
Unfortunetly this week is the first time I have a a little bit of a wt gain since starting this journey 7/29/10. A lot has happened this past week with my kids and I think I've been stress eating. I will get back on track this week with eating right and exercising!

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Diet Calendar Entry for 06 November 2010:
1091 kcal Fat: 70.27g | Prot: 57.07g | Carb: 52.68g.   Breakfast: Whey Protein, heavy cream, coffee. Lunch: mesquite ham, sargento colby cheese. Dinner: bacon, cherry tomato, baby spinach, cheese, ranch dressing. Snacks/Other: Black Forest Cake. more...

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Comments 
You look great and you are doing great.  
06 Nov 10 by member: chattycathy1955
you look fantastic! 
07 Nov 10 by member: pixidaisy
Making friends with the camera now that's what I'm talking about, you look marvelous and love the festive pumpkins around your fireplace! TOWANDA!!!!  
07 Nov 10 by member: Lisa Online

     
 

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