Weigh In record (no journal entry) for 17 September 2013
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119.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2013:
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212 kcal
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Fat: 7.22g | Prot: 28.20g | Carb: 9.21g.
Lunch: Horseradish Sauce, Broccoli, Tomatoes, Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade). more...
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steady weight
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Krzepa's weight history
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