Weigh In record (no journal entry) for 01 November 2010
|
165.0 lb
Lost so far: 0.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 November 2010:
|
560 kcal
|
Fat: 7.00g | Prot: 19.00g | Carb: 103.00g.
Lunch: Water, Classic Favorites Traditional Lasagna with Meat Sauce. Snacks/Other: Strawberry Banana Smoothie (16 oz), Water, Water. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
teresa a jones's weight history
|