glorita's Journal, 05 November 2010

Pesa de los Menin
203.0 lb Lost so far: 12.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2010:
3116 kcal Fat: 187.17g | Prot: 71.32g | Carb: 311.12g.   Lunch: Milk, BK Joe Decaf Coffee (Large). Dinner: Broccoli Cheddar Soup, Mayonnaise, Coca-Cola Classic (100 Calorie), Fully Cooked Bacon, Rice Flour Cake, Red Tomatoes, Lettuce Salad with Avocado, Tomato, and/or Carrots, Cupcakes with Frosting (Low Fat), Chicken Cornbread. more...
2736 kcal Activities & Exercise: Housework - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
losing 3.0 lb a week

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