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thenuuzgirl
Journal
16 Sep 13
thenuuzgirl's Journal, 16 September 2013
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Weigh In record (no journal entry) for 16 September 2013
127.0 lb
Lost so far:
2.3 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 September 2013:
809 kcal
Fat: 39.66g | Prot: 25.39g | Carb: 85.91g.
Breakfast:
Plumrose Honey Ham Slices, Sugar, Evaporated Milk, Publix Red Seedless Grapes, Great Value Sliced Cheese 2%, Butter, Toasted White Bread, Great Value Cheddar Cheese Baked Snack Crackers.
more...
1686 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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