Weigh In record (no journal entry) for 15 September 2013
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202.0 lb
Lost so far: 18.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2013:
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2105 kcal
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Fat: 52.14g | Prot: 87.29g | Carb: 310.45g.
Breakfast: Bananas. Lunch: Papa John's 14" Original Crust Pizza - Cheese. Dinner: Xtreme Wellness High Fiber Low Carb Tortilla, Chili Beans, Iceberg Lettuce. more...
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gaining 4.4 lb a week
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