shikima's Journal, 31 October 2010

Weigh In record (no journal entry) for 31 October 2010
141.0 lb Lost so far: 0.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2010:
2530 kcal Fat: 88.01g | Prot: 85.39g | Carb: 351.92g.   Breakfast: Multi Vites Gummy Vitamins, 1% Fat Milk, Apple Jacks. Lunch: Icee Tea, Deep Dish Singles - Pepperoni Pizza. Dinner: Corn, Chicken (Breaded and Fried), Mashed Potato, Iced Tea. more...

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