Weigh In record (no journal entry) for 22 July 2020
|
269.4 lb
Lost so far: 0 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 July 2020:
|
1183 kcal
|
Fat: 42.04g | Prot: 72.54g | Carb: 128.01g.
Breakfast: Mate, Lactal Pan Salvado, Mendicrim Queso Cremoso Light. Lunch: Puré de Calabaza, Chuleta de Cerdo Asada a la Parrilla o al Horno. Dinner: Baggio Fresh Liviano sin Gas, Asado de Cerdo (Consumir Sólo Magro), Queso Fresco. Snacks/Other: Lactal Pan Salvado, Mendicrim Queso Cremoso Light. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
edraschella's weight history
|