Weigh In record (no journal entry) for 12 September 2013
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196.2 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 September 2013:
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1841 kcal
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Fat: 56.66g | Prot: 79.42g | Carb: 243.95g.
Breakfast: Bauducco Wafer Sabor Morango, Toddy Toddynho. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Feijoada, Del Valle Suco de Uva, Arroz Branco. Dinner: Del Valle Suco de Uva, Polenghi Requeijão Light, Sadia Mortadela Defumada, Nutrella Pão Light. Snacks/Other: Nestlé Biscoito Nesfit Morango e Cereais. more...
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2589 kcal
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Activities & Exercise:
Desk Work - 8 hours and 48 minutes, Resting - 8 hours and 12 minutes, Sleeping - 7 hours. more...
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