Weigh In record (no journal entry) for 20 July 2020
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187.6 lb
Lost so far: 0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2020:
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2971 kcal
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Fat: 76.98g | Prot: 234.41g | Carb: 317.20g.
Breakfast: Myprotein Impact Whey Natural Chocolate, Parmalat Latte Parzialmente Scremato, Plasmon Merendina al Latte, Mulino Bianco Crostatina Integrale ai Frutti Rossi, Crownfield Barrette Musli Cioccolato e Banana, Myprotein Omega 3, Enrico Banana Enrico, J. D. Gross Cioccolato Fondente 85 Enrico. Lunch: Dal Salumiere Bresaola, Pane Bianco. Dinner: Simmenthal Simmenthal, Pane Bianco, dal Salumiere Bresaola della Valtellina I.g.P. Enrico, Bonduelle Mais Bio, Valfrutta Piselli Enrico. more...
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gaining 1.5 lb a week
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