Date started: 01 Jan 15

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 150.8 lb
16 Apr 16	150.4 lb	Reasonably Well
15 Apr 16	151.5 lb	Reasonably Well
05 Feb 16	152.1 lb	Reasonably Well
08 Jun 15	145.9 lb	Reasonably Well
11 Feb 15	146.8 lb	Reasonably Well
13 Jan 15	148.2 lb	Reasonably Well
01 Jan 15	150.8 lb	Not Applicable

Date started: 05 Jan 14

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 152.1 lb
21 Nov 14	138.5 lb	Reasonably Well
14 Nov 14	142.4 lb	Reasonably Well
12 Nov 14	144.8 lb	Reasonably Well
09 Oct 14	142.6 lb	Reasonably Well
03 Sep 14	144.4 lb	Reasonably Well
02 Sep 14	144.8 lb	Reasonably Well
28 Aug 14	141.3 lb	Reasonably Well
27 Aug 14	143.7 lb	Reasonably Well
25 Aug 14	144.0 lb	Reasonably Well
30 Jul 14	143.1 lb	Reasonably Well
29 Jul 14	144.6 lb	Reasonably Well
15 Jul 14	141.8 lb	Reasonably Well
04 Jul 14	145.5 lb	Reasonably Well
26 Jun 14	140.7 lb	Reasonably Well
20 Jun 14	142.0 lb	Reasonably Well
25 Apr 14	138.5 lb	Reasonably Well
24 Apr 14	138.0 lb	Reasonably Well
23 Apr 14	142.0 lb	Reasonably Well
07 Apr 14	142.9 lb	Reasonably Well
27 Mar 14	140.0 lb	Reasonably Well
26 Mar 14	140.9 lb	Reasonably Well
25 Mar 14	142.0 lb	Reasonably Well
17 Mar 14	142.4 lb	Reasonably Well
15 Mar 14	140.7 lb	Reasonably Well
14 Mar 14	142.9 lb	Reasonably Well
28 Feb 14	140.9 lb	Reasonably Well
27 Feb 14	142.0 lb	Reasonably Well
20 Feb 14	143.5 lb	Reasonably Well
13 Feb 14	143.7 lb	Reasonably Well
10 Feb 14	145.3 lb	Reasonably Well
07 Feb 14	145.7 lb	Reasonably Well
03 Feb 14	146.8 lb	Reasonably Well
25 Jan 14	147.0 lb	Reasonably Well
23 Jan 14	149.5 lb	Reasonably Well
16 Jan 14	149.7 lb	Reasonably Well
10 Jan 14	150.1 lb	Reasonably Well
09 Jan 14	150.4 lb	Reasonably Well
08 Jan 14	150.1 lb	Reasonably Well
07 Jan 14	149.9 lb	Reasonably Well
06 Jan 14	150.6 lb	Reasonably Well
05 Jan 14	152.1 lb	Not Applicable

Date started: 28 Oct 13

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 152.1 lb
24 Dec 13	144.6 lb	Reasonably Well
19 Dec 13	147.0 lb	100%
11 Dec 13	147.7 lb	Reasonably Well
10 Dec 13	148.2 lb	Reasonably Well
09 Dec 13	149.3 lb	Poorly
06 Dec 13	148.4 lb	Reasonably Well
05 Dec 13	148.4 lb	Reasonably Well
04 Dec 13	149.3 lb	Reasonably Well
03 Dec 13	148.4 lb	Reasonably Well
02 Dec 13	148.4 lb	Reasonably Well
28 Nov 13	148.4 lb	Reasonably Well
27 Nov 13	148.4 lb	Reasonably Well
26 Nov 13	149.3 lb	Poorly
24 Nov 13	147.5 lb	Reasonably Well
21 Nov 13	148.2 lb	Reasonably Well
20 Nov 13	148.4 lb	Reasonably Well
19 Nov 13	148.6 lb	Reasonably Well
18 Nov 13	149.3 lb	Reasonably Well
17 Nov 13	147.9 lb	Reasonably Well
16 Nov 13	148.8 lb	Reasonably Well
15 Nov 13	148.2 lb	Reasonably Well
14 Nov 13	148.8 lb	Reasonably Well
13 Nov 13	149.3 lb	Reasonably Well
12 Nov 13	149.9 lb	Reasonably Well
11 Nov 13	150.8 lb	Reasonably Well
08 Nov 13	151.0 lb	100%
07 Nov 13	151.7 lb	Reasonably Well
01 Nov 13	149.7 lb	100%
31 Oct 13	151.0 lb	100%
30 Oct 13	151.0 lb	100%
29 Oct 13	150.8 lb	Reasonably Well
28 Oct 13	152.8 lb	Reasonably Well

Date started: 04 Jul 12

Date	Weight	How closely followed?	Goal: 137.8 lb Start: 155.5 lb
11 Aug 13	151.7 lb	Reasonably Well
20 Apr 13	154.0 lb	Reasonably Well
13 Apr 13	155.0 lb	Reasonably Well
22 Mar 13	156.2 lb	Reasonably Well
07 Mar 13	157.0 lb	Reasonably Well
06 Mar 13	158.3 lb	Reasonably Well
29 Jan 13	156.2 lb	Reasonably Well
26 Jan 13	158.1 lb	Reasonably Well
09 Jan 13	156.0 lb	Reasonably Well
03 Jan 13	159.3 lb	Reasonably Well
15 Dec 12	154.2 lb	Reasonably Well
16 Nov 12	155.4 lb	Reasonably Well
29 Oct 12	157.5 lb	Reasonably Well
26 Oct 12	157.5 lb	Reasonably Well
25 Oct 12	159.2 lb	Reasonably Well
12 Sep 12	154.3 lb	Reasonably Well
11 Sep 12	156.5 lb	Reasonably Well
10 Sep 12	156.1 lb	Reasonably Well
17 Aug 12	151.0 lb	Reasonably Well
16 Aug 12	152.1 lb	Reasonably Well
14 Aug 12	152.3 lb	Reasonably Well
13 Aug 12	151.1 lb	Reasonably Well
03 Aug 12	151.6 lb	Reasonably Well
01 Aug 12	152.2 lb	Reasonably Well
31 Jul 12	151.5 lb	Reasonably Well
30 Jul 12	151.5 lb	Reasonably Well
29 Jul 12	152.3 lb	Reasonably Well
28 Jul 12	152.6 lb	Reasonably Well
26 Jul 12	153.9 lb	Reasonably Well
25 Jul 12	153.9 lb	Reasonably Well
24 Jul 12	153.9 lb	Reasonably Well
23 Jul 12	151.2 lb	Reasonably Well
22 Jul 12	151.2 lb	Reasonably Well
21 Jul 12	151.6 lb	Reasonably Well
20 Jul 12	154.8 lb	Reasonably Well
19 Jul 12	153.2 lb	Reasonably Well
18 Jul 12	153.4 lb	Reasonably Well
17 Jul 12	151.8 lb	Reasonably Well
16 Jul 12	150.8 lb	Reasonably Well
10 Jul 12	154.4 lb	Reasonably Well
09 Jul 12	154.4 lb	Reasonably Well
08 Jul 12	156.2 lb	Reasonably Well
06 Jul 12	154.7 lb	Reasonably Well
05 Jul 12	154.7 lb	Reasonably Well
04 Jul 12	155.5 lb	Not Applicable

Date started: 22 Nov 11

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 172.0 lb
03 Jul 12	155.6 lb	Reasonably Well
02 Jul 12	156.9 lb	Reasonably Well
27 Jun 12	160.8 lb	Reasonably Well
24 Jun 12	158.1 lb	Reasonably Well
21 Jun 12	158.1 lb	Reasonably Well
20 Jun 12	157.6 lb	Reasonably Well
18 Jun 12	157.9 lb	Reasonably Well
17 Jun 12	159.5 lb	Reasonably Well
15 Jun 12	158.0 lb	Reasonably Well
14 Jun 12	158.0 lb	Reasonably Well
13 Jun 12	159.0 lb	Reasonably Well
12 Jun 12	159.0 lb	Reasonably Well
11 Jun 12	160.7 lb	Reasonably Well
08 Jun 12	157.5 lb	Reasonably Well
07 Jun 12	157.5 lb	Reasonably Well
06 Jun 12	159.1 lb	Reasonably Well
05 Jun 12	160.6 lb	Reasonably Well
01 Jun 12	161.2 lb	Reasonably Well
31 May 12	162.6 lb	Reasonably Well
26 May 12	162.3 lb	Reasonably Well
25 May 12	160.8 lb	Reasonably Well
23 May 12	160.8 lb	Reasonably Well
22 May 12	160.8 lb	Reasonably Well
21 May 12	160.8 lb	Reasonably Well
20 May 12	160.8 lb	Reasonably Well
18 May 12	160.8 lb	Reasonably Well
17 May 12	161.7 lb	Reasonably Well
16 May 12	163.8 lb	Reasonably Well
14 May 12	162.6 lb	Reasonably Well
11 May 12	162.6 lb	Reasonably Well
10 May 12	163.9 lb	Reasonably Well
09 May 12	163.9 lb	Reasonably Well
08 May 12	163.9 lb	Reasonably Well
07 May 12	163.9 lb	Reasonably Well
06 May 12	165.5 lb	Reasonably Well
04 May 12	164.4 lb	Reasonably Well
03 May 12	164.7 lb	Reasonably Well
02 May 12	165.9 lb	Reasonably Well
01 May 12	165.9 lb	Reasonably Well
30 Apr 12	166.9 lb	Reasonably Well
29 Apr 12	168.0 lb	Reasonably Well
28 Apr 12	168.9 lb	Reasonably Well
19 Apr 12	166.6 lb	Reasonably Well
18 Apr 12	167.7 lb	Reasonably Well
15 Apr 12	167.8 lb	Reasonably Well
14 Apr 12	167.8 lb	Reasonably Well
13 Apr 12	168.0 lb	Reasonably Well
12 Apr 12	165.5 lb	Reasonably Well
10 Apr 12	166.7 lb	Reasonably Well
27 Feb 12	162.6 lb	Reasonably Well
22 Feb 12	163.1 lb	Reasonably Well
19 Feb 12	163.1 lb	Reasonably Well
18 Feb 12	163.1 lb	Reasonably Well
16 Feb 12	165.2 lb	Reasonably Well
14 Feb 12	163.8 lb	Reasonably Well
13 Feb 12	164.8 lb	Reasonably Well
12 Feb 12	163.3 lb	Reasonably Well
10 Feb 12	162.6 lb	Reasonably Well
22 Jan 12	161.8 lb	Reasonably Well
19 Jan 12	162.6 lb	Reasonably Well
17 Jan 12	164.5 lb	Reasonably Well
13 Jan 12	162.1 lb	Reasonably Well
09 Jan 12	163.6 lb	Reasonably Well
08 Jan 12	161.9 lb	Reasonably Well
07 Jan 12	163.4 lb	Reasonably Well
06 Jan 12	165.0 lb	Reasonably Well
03 Jan 12	166.0 lb	Reasonably Well
02 Jan 12	166.0 lb	Reasonably Well
01 Jan 12	163.9 lb	Reasonably Well
31 Dec 11	165.3 lb	Reasonably Well
30 Dec 11	163.4 lb	Reasonably Well
29 Dec 11	164.8 lb	Reasonably Well
28 Dec 11	165.3 lb	Reasonably Well
27 Dec 11	164.5 lb	Reasonably Well
26 Dec 11	165.3 lb	Reasonably Well
24 Dec 11	164.2 lb	Reasonably Well
22 Dec 11	164.2 lb	Reasonably Well
21 Dec 11	164.5 lb	Reasonably Well
20 Dec 11	165.7 lb	Reasonably Well
19 Dec 11	166.7 lb	Reasonably Well
18 Dec 11	168.7 lb	Reasonably Well
17 Dec 11	167.6 lb	Reasonably Well
16 Dec 11	166.1 lb	Reasonably Well
15 Dec 11	166.1 lb	Reasonably Well
14 Dec 11	166.7 lb	Reasonably Well
13 Dec 11	167.6 lb	Reasonably Well
09 Dec 11	168.9 lb	Reasonably Well
08 Dec 11	168.9 lb	Reasonably Well
07 Dec 11	170.0 lb	Reasonably Well
06 Dec 11	170.0 lb	Reasonably Well
05 Dec 11	170.0 lb	Reasonably Well
04 Dec 11	171.3 lb	Reasonably Well
03 Dec 11	170.4 lb	Reasonably Well
01 Dec 11	170.3 lb	Reasonably Well
30 Nov 11	171.7 lb	Reasonably Well
29 Nov 11	171.6 lb	Reasonably Well
27 Nov 11	171.6 lb	Reasonably Well
26 Nov 11	173.0 lb	Reasonably Well
25 Nov 11	171.5 lb	Reasonably Well
24 Nov 11	171.2 lb	Reasonably Well
23 Nov 11	172.6 lb	Reasonably Well
22 Nov 11	172.0 lb	Not Applicable