Weigh In record (no journal entry) for 11 September 2013
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180.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 September 2013:
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1169 kcal
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Fat: 32.53g | Prot: 40.89g | Carb: 183.54g.
Breakfast: International Delight French Vanilla Coffee Creamer, Cinnamon Sugar, Toasted Oatmeal Bread, Coffee, Orange Juice. Lunch: Lee's Famous Recipe Cole Slaw, Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Pear, Buttered Air Popped Popcorn, Frozen Cherries, Dannon Greek Yogurt - Vanilla (Container). more...
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gaining 0.3 lb a week
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