Weigh In record (no journal entry) for 16 July 2012
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319.0 lb
Lost so far: 0 lb.
Still to go: 139.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2012:
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1851 kcal
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Fat: 100.72g | Prot: 191.85g | Carb: 29.39g.
Breakfast: romaine lettuce, celery, mayo, egg. Lunch: Extra Crunchy Super Chunk Peanut Butter, Celery. Dinner: Cabbage, pan fried chicken. Snacks/Other: Mild Cheddar & Monterey Jack Cheese, Honey Ham, Chicken Meat (Roasting), Cooked Cauliflower, Raw Almonds, Cheese Heads String Cheese. more...
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3601 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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