jo pacy's Journal, 16 July 2020

normally only have one bit of fish but needed to top up the calories 339 for this cauliflower rice, veggies and fish in sundreid tomato and basil sauce

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1289 kcal

Fat: 32.69g | Prot: 92.36g | Carb: 141.39g.   Breakfast: Activia Fat Free Vanilla Yogurt, Fuel 10K Chocolate Granola. Lunch: Taste Inc Chargrilled Chicken Fillet BBQ, Tesco Side Salad with Dressing. Dinner:  Sponge Cake with Icing, Tesco Steam Bags Cauliflower Rice, Tesco Farmhouse Mixed Vegetables, Birdseye Sun Ripened Tomato & Basil Fish. Snacks/Other: Tesco Strawberries, Muller Chocolate Fix. more...