Weigh In record (no journal entry) for 15 July 2020
|
192.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 July 2020:
|
1494 kcal
|
Fat: 72.91g | Prot: 47.88g | Carb: 136.53g.
Breakfast: Jell-O Strawberry Pretzel Salad. Lunch: Papa Murphy's Pizza Herb Chicken Mediterranean deLITE Thin Crust Pizza (Large). Dinner: Stone Ridge Creamery Ice Cream Sandwich, Potato Salad with Egg, Caesar Salad with Romaine. Snacks/Other: Merlot Wine. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Merry Terry's weight history
|