Weigh In record (no journal entry) for 13 July 2020
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249.1 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2020:
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1346 kcal
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Fat: 34.70g | Prot: 121.00g | Carb: 98.60g.
Breakfast: Bioplus Sachet, USN Diet Fuel Ultralean. Lunch: Checkers Honey & Mustard Chicken Salad. Dinner: USN Diet Fuel Ultralean. more...
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steady weight
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vincent1983's weight history
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