CRWorth's Journal, 12 July 2020

Weigh In record (no journal entry) for 12 July 2020
215.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2020:
2515 kcal Fat: 164.59g | Prot: 97.57g | Carb: 132.19g.   Breakfast:  Coffee, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Good Food Made Simple Turkey Sausage Breakfast Burrito. Dinner: 54th Street Chipotle Ranch, 54Th Street Buffalo Chicken Salad. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Almond. more...
2649 kcal Activities & Exercise: Cleaning - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CRWorth's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.