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CRWorth
Journal
12 Jul 20
CRWorth's Journal, 12 July 2020
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Weigh In record (no journal entry) for 12 July 2020
215.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 July 2020:
2515 kcal
Fat: 164.59g | Prot: 97.57g | Carb: 132.19g.
Breakfast:
Coffee, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Good Food Made Simple Turkey Sausage Breakfast Burrito.
Dinner:
54th Street Chipotle Ranch, 54Th Street Buffalo Chicken Salad.
Snacks/Other:
Nature Valley Sweet & Salty Granola Bars - Almond.
more...
2649 kcal
Activities & Exercise:
Cleaning - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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