llfredericks's Journal, 31 October 2010

Need to really get my sh*t together practically back to my starting weight. So angry at myself for being so weak and pathetic. I hate the way I look and need to do something about it! Nobody else can do this for me but me. Thankful Rob loves me and is supportive regardless but my self-esteem and confidence are non existant at the moment. Have alot of mental and physical stuff to work on.
234.6 lb Lost so far: 3.4 lb.    Still to go: 74.6 lb.    Diet followed reasonably well.
gaining 1.7 lb a week

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