Weigh In record (no journal entry) for 06 September 2013
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185.6 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2013:
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329 kcal
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Fat: 6.02g | Prot: 16.76g | Carb: 55.67g.
Breakfast: Don Simón Zumo de Naranja sin Azucares Añadidos, Hacendado Copos de Arroz y Trigo Integral, Hacendado Leche de Soja. Dinner: Hacendado Yogur Desnatado con Fruta, Hacendado Melocotón Light. Snacks/Other: Hacendado Aspartamo, Eroski Café Soluble. more...
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losing 12.3 lb a week
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