TSotelo's Journal, 05 September 2013

Starting again
215.6 lb Lost so far: 0 lb.    Still to go: 40.6 lb.    Diet followed 100%.

Diet Calendar Entry for 05 September 2013:
449 kcal Fat: 21.95g | Prot: 29.78g | Carb: 40.05g.   Breakfast: Apples. Lunch: Chicken Breast, Jalapeno Peppers, Lime, Salsa, Tomatoes, Avocados, Lettuce. more...
gaining 0.1 lb a week

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