Weigh In record (no journal entry) for 05 September 2013
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330.4 lb
Lost so far: 0 lb.
Still to go: 80.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 September 2013:
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1716 kcal
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Fat: 85.32g | Prot: 103.17g | Carb: 140.27g.
Breakfast: Nectarines, Oscar Mayer Classic Wieners, American Cheese, Whole Wheat Bread. Lunch: Green Peas, Cornbread (Home Recipe), Chicken Breast, Frieda's Baby Roma Tomatoes, Celery, Velveeta Slices, Cooked Broccoli (Fat Not Added in Cooking), Cooked Yellow Corn, Macaroni or Noodles with Cheese, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Dinner: Roasted Potato, Celery, Red Delicious Apples, Beef Steak. more...
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4233 kcal
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Activities & Exercise:
Sitting - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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