| December 2022 |
| Tue 13th: |
665 *
|
39%
|
fat: 34.39g |
| |
protein: 20.02g |
| |
carbs: 72.41g |
|
-
|
-
|
| Mon 12th: |
2102 *
|
122%
|
fat: 74.28g |
| |
protein: 97.24g |
| |
carbs: 276.93g |
|
3923*
|
 1821
|
| Sun 11th: |
1745 *
|
102%
|
fat: 85.98g |
| |
protein: 79.98g |
| |
carbs: 166.75g |
|
3835*
|
2090
|
| Sat 10th: |
2159 *
|
126%
|
fat: 99.31g |
| |
protein: 73.00g |
| |
carbs: 252.14g |
|
3929*
|
1770
|
| Fri 9th: |
1661 *
|
97%
|
fat: 83.49g |
| |
protein: 80.56g |
| |
carbs: 147.54g |
|
3819*
|
2158
|
| Thu 8th: |
1640 *
|
96%
|
fat: 85.12g |
| |
protein: 72.34g |
| |
carbs: 145.93g |
|
4200*
|
2560
|
| Tue 6th: |
1879 *
|
109%
|
fat: 101.43g |
| |
protein: 118.87g |
| |
carbs: 129.77g |
|
3950*
|
2071
|
| Mon 5th: |
1399 *
|
82%
|
fat: 56.12g |
| |
protein: 76.07g |
| |
carbs: 127.88g |
|
3875*
|
2476
|
| November 2022 |
| Wed 23rd: |
813 *
|
47%
|
fat: 40.12g |
| |
protein: 24.25g |
| |
carbs: 88.55g |
|
-
|
-
|
| Tue 22nd: |
2769 *
|
161%
|
fat: 148.20g |
| |
protein: 98.88g |
| |
carbs: 270.46g |
|
4083*
|
1314
|
| Mon 21st: |
2383 *
|
139%
|
fat: 116.41g |
| |
protein: 93.86g |
| |
carbs: 252.91g |
|
4107*
|
1724
|
| Sun 20th: |
1751 *
|
102%
|
fat: 91.22g |
| |
protein: 70.58g |
| |
carbs: 165.12g |
|
4078*
|
2327
|
| Sat 19th: |
1615 *
|
94%
|
fat: 89.27g |
| |
protein: 58.63g |
| |
carbs: 157.64g |
|
4166*
|
2551
|
| Fri 18th: |
2550 *
|
149%
|
fat: 120.35g |
| |
protein: 111.33g |
| |
carbs: 266.36g |
|
4360*
|
1810
|
| Thu 17th: |
2080 *
|
121%
|
fat: 105.24g |
| |
protein: 63.94g |
| |
carbs: 222.54g |
|
3905*
|
1825
|
| Wed 16th: |
3126 *
|
182%
|
fat: 154.79g |
| |
protein: 85.15g |
| |
carbs: 360.37g |
|
3997*
|
871
|
| Tue 15th: |
1592 *
|
93%
|
fat: 73.55g |
| |
protein: 71.13g |
| |
carbs: 165.33g |
|
3914*
|
2322
|
| Mon 14th: |
1760 *
|
103%
|
fat: 97.18g |
| |
protein: 82.48g |
| |
carbs: 145.19g |
|
3945*
|
2185
|
| Sun 13th: |
2382 *
|
139%
|
fat: 133.84g |
| |
protein: 95.12g |
| |
carbs: 207.20g |
|
4725*
|
2343
|
| Sat 12th: |
1812 *
|
106%
|
fat: 83.50g |
| |
protein: 79.06g |
| |
carbs: 199.13g |
|
4290*
|
2478
|
