Weigh In record (no journal entry) for 10 July 2020
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185.8 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2020:
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3248 kcal
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Fat: 111.80g | Prot: 247.09g | Carb: 298.35g.
Breakfast: Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Natural Chocolate, Master Crumble Mixed Fruit Muesli Enrico, Enrico Banana Enrico, J. D. Gross Cioccolato Fondente 85 Enrico, Myprotein Omega 3. Lunch: Milbona Skyrella, Mulino Bianco Pan Bauletto Integrale. Dinner: Patatine Fritte, Bruschetta al Pomodoro, Coop Hamburger di Vitello. more...
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losing 1.5 lb a week
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