Dolsy's Challenges

1 to 4 of 4

158

Lighten Up June Challenge: Drop 5 to 10 pounds
Goals without deadlines are just dreams. Lose up to 10 pounds in June.

status:	Completed
ended:	27 Jun 16
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limit dietary fat to 15% of total daily calories
A simple tool to lose weight & keep it off for life. Find your % of fat calories in the chart below your daily food record.

status:	Completed
ended:	12 Oct 15
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107

No food after 7pm, only water
For four weeks we try to do our best to not eat food after 7pm, only water.

status:	Completed
ended:	21 Sep 15
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2 months to change ! 20 % fat lost challenge
let's lose our extra fat and unleash the beast within us !!

status:	Completed
ended:	19 Oct 15
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Dolsy's Challenges

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