Date started: 05 Jul 18

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 150.4 lb
03 Aug 18	144.8 lb	Reasonably Well
02 Aug 18	145.7 lb	Reasonably Well
01 Aug 18	146.2 lb	Reasonably Well
31 Jul 18	146.8 lb	Reasonably Well
26 Jul 18	147.0 lb	Reasonably Well
19 Jul 18	147.9 lb	Reasonably Well
18 Jul 18	148.4 lb	Reasonably Well
17 Jul 18	150.4 lb	Reasonably Well
14 Jul 18	151.2 lb	Reasonably Well
11 Jul 18	151.7 lb	Reasonably Well
10 Jul 18	152.6 lb	Reasonably Well
09 Jul 18	153.7 lb	Reasonably Well
07 Jul 18	150.4 lb	Reasonably Well
06 Jul 18	149.7 lb	Reasonably Well
05 Jul 18	150.4 lb	Reasonably Well

Date started: 01 Jan 18

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 235.9 lb
04 Jul 18	151.7 lb	Reasonably Well
03 Jul 18	153.2 lb	Reasonably Well
02 Jul 18	153.9 lb	Reasonably Well
01 Jul 18	153.0 lb	Reasonably Well
29 Jun 18	154.1 lb	Reasonably Well
28 Jun 18	155.2 lb	Reasonably Well
27 Jun 18	155.6 lb	Reasonably Well
26 Jun 18	157.6 lb	Reasonably Well
22 Jun 18	151.9 lb	Reasonably Well
21 Jun 18	152.1 lb	Reasonably Well
20 Jun 18	152.8 lb	Reasonably Well
16 Jun 18	153.7 lb	Reasonably Well
15 Jun 18	154.5 lb	Reasonably Well
14 Jun 18	155.4 lb	Reasonably Well
13 Jun 18	157.0 lb	Reasonably Well
12 Jun 18	156.5 lb	Reasonably Well
10 Jun 18	156.7 lb	Reasonably Well
07 Jun 18	159.4 lb	Reasonably Well
06 Jun 18	160.5 lb	Reasonably Well
04 Jun 18	162.5 lb	Reasonably Well
31 May 18	159.8 lb	Reasonably Well
30 May 18	160.5 lb	Reasonably Well
29 May 18	160.9 lb	Reasonably Well
28 May 18	161.6 lb	Reasonably Well
26 May 18	162.7 lb	Reasonably Well
25 May 18	163.1 lb	Reasonably Well
24 May 18	163.8 lb	Reasonably Well
22 May 18	165.1 lb	Reasonably Well
21 May 18	165.8 lb	Reasonably Well
19 May 18	166.0 lb	Reasonably Well
18 May 18	166.7 lb	Reasonably Well
17 May 18	166.9 lb	Reasonably Well
16 May 18	167.6 lb	Reasonably Well
15 May 18	167.8 lb	Reasonably Well
14 May 18	169.1 lb	Reasonably Well
12 May 18	170.0 lb	Reasonably Well
06 May 18	171.3 lb	Reasonably Well
04 May 18	171.5 lb	Reasonably Well
03 May 18	172.4 lb	Reasonably Well
02 May 18	173.3 lb	Reasonably Well
01 May 18	173.7 lb	Reasonably Well
29 Apr 18	174.8 lb	Reasonably Well
28 Apr 18	175.3 lb	Reasonably Well
27 Apr 18	176.4 lb	Reasonably Well
26 Apr 18	177.0 lb	Reasonably Well
22 Apr 18	179.0 lb	Reasonably Well
21 Apr 18	179.2 lb	Reasonably Well
19 Apr 18	180.6 lb	Reasonably Well
14 Apr 18	183.4 lb	Reasonably Well
13 Apr 18	183.9 lb	Reasonably Well
10 Apr 18	184.3 lb	Reasonably Well
08 Apr 18	185.0 lb	Reasonably Well
07 Apr 18	186.1 lb	Reasonably Well
06 Apr 18	187.0 lb	Reasonably Well
04 Apr 18	188.7 lb	Reasonably Well
02 Apr 18	189.2 lb	Reasonably Well
31 Mar 18	191.4 lb	Reasonably Well
30 Mar 18	191.8 lb	Reasonably Well
29 Mar 18	192.2 lb	Reasonably Well
27 Mar 18	192.7 lb	Reasonably Well
26 Mar 18	193.6 lb	Reasonably Well
25 Mar 18	194.0 lb	Reasonably Well
22 Mar 18	196.4 lb	Reasonably Well
21 Mar 18	198.0 lb	Reasonably Well
15 Mar 18	200.2 lb	Reasonably Well
14 Mar 18	201.1 lb	Reasonably Well
13 Mar 18	201.9 lb	Reasonably Well
12 Mar 18	202.4 lb	Reasonably Well
08 Mar 18	205.0 lb	Reasonably Well
07 Mar 18	205.9 lb	Reasonably Well
28 Feb 18	212.3 lb	Reasonably Well
15 Feb 18	216.1 lb	Reasonably Well
30 Jan 18	225.3 lb	Reasonably Well
01 Jan 18	235.9 lb	Not Applicable

Date started: 20 Aug 15

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 229.9 lb
09 Dec 15	200.6 lb	100%
04 Dec 15	201.1 lb	Reasonably Well
03 Dec 15	201.3 lb	100%
02 Dec 15	202.4 lb	Reasonably Well
01 Dec 15	205.3 lb	100%
30 Nov 15	209.4 lb	Reasonably Well
04 Nov 15	202.8 lb	100%
03 Nov 15	206.1 lb	Reasonably Well
26 Oct 15	203.9 lb	Reasonably Well
19 Oct 15	203.0 lb	Reasonably Well
18 Oct 15	201.3 lb	Reasonably Well
17 Oct 15	204.4 lb	Reasonably Well
16 Oct 15	205.9 lb	Reasonably Well
15 Oct 15	206.6 lb	Reasonably Well
14 Oct 15	207.5 lb	Reasonably Well
13 Oct 15	208.6 lb	Reasonably Well
09 Oct 15	205.5 lb	Reasonably Well
07 Oct 15	206.8 lb	100%
06 Oct 15	208.3 lb	Reasonably Well
05 Oct 15	211.0 lb	Reasonably Well
25 Sep 15	207.9 lb	Reasonably Well
24 Sep 15	210.3 lb	Reasonably Well
23 Sep 15	211.4 lb	100%
21 Sep 15	214.7 lb	Reasonably Well
17 Sep 15	210.3 lb	Reasonably Well
14 Sep 15	212.7 lb	Reasonably Well
11 Sep 15	213.4 lb	Reasonably Well
08 Sep 15	214.7 lb	Reasonably Well
07 Sep 15	216.9 lb	Reasonably Well
04 Sep 15	217.2 lb	Reasonably Well
03 Sep 15	219.8 lb	100%
01 Sep 15	222.7 lb	100%
31 Aug 15	224.9 lb	100%
24 Aug 15	222.9 lb	Reasonably Well
23 Aug 15	224.0 lb	Reasonably Well
21 Aug 15	226.4 lb	Reasonably Well
20 Aug 15	229.9 lb	Not Applicable