Weigh In record (no journal entry) for 04 September 2013
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126.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 September 2013:
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2877 kcal
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Fat: 72.50g | Prot: 193.64g | Carb: 293.80g.
Breakfast: Bokomo Weet-Bix, Jungle Oats, clover. Lunch: High protein stew week 5, No Added Sugar Smooth Peanut Butter, Woolworths Low GI Soya Linseed White Loaf. Dinner: Woolworths Greek Style Plain Feta, Woolworths Baby Potatoes, Woolworths Skinless Chicken Breast Fillets, Garden Pea Medley. more...
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losing 7.7 lb a week
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