Weigh In record (no journal entry) for 08 July 2020
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225.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2020:
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453 kcal
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Fat: 24.24g | Prot: 21.35g | Carb: 37.27g.
Breakfast: Trader Joe's Vanilla Coffee Creamer, Cream (Half & Half), Coffee, Aldi Wheat Sandwich Bread, Kroger Dried Black Beans, IHOP Fried Eggs. more...
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gaining 4.2 lb a week
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Jgv90255's weight history
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