Weigh In record (no journal entry) for 03 September 2013
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348.2 lb
Lost so far: 9.8 lb.
Still to go: 148.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2013:
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2825 kcal
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Fat: 120.38g | Prot: 94.81g | Carb: 358.42g.
Breakfast: Pineapple Juice, Orange Juice. Lunch: Dr. Pepper Dr. Pepper, McDonald's Double Hamburger. Dinner: Great Value Whipped Salad Dressing, Tomatoes, Pepsi Caffeine Free Pepsi, M&M's Peanut Chocolate. Snacks/Other: Great Value 100% Apple Juice. more...
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gaining 2.1 lb a week
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