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still bloated ate pasta and a bun!
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148.0 lb
Lost so far: 60.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2013:
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1296 kcal
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Fat: 60.41g | Prot: 62.76g | Carb: 122.29g.
Breakfast: Apples, Sweet Pepper Relish, Scrambled Egg (Whole, Cooked), Cooked Egg White, Tap Water, Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered). Lunch: Kosher Dill Pickle Spears, Diet Coke (20 oz Bottle), Tap Water, Cooked Sauerkraut, Pork Loin (Tenderloin), Sour Cream & Onion Potato Crisps. Dinner: Bread & Butter Chips Pickles, Baked French Fries, Tap Water, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Smoked Ham, Apples. more...
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2101 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Housework - 3 hours, Sleeping - 7 hours, Resting - 12 hours. more...
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gaining 5.6 lb a week
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Cheylynn's weight history
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