Weigh In record (no journal entry) for 03 September 2013
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210.4 lb
Lost so far: 0 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2013:
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907 kcal
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Fat: 22.31g | Prot: 22.05g | Carb: 163.92g.
Breakfast: Kellogg's Special K Protein Shake - Strawberry, Chiquita Banana. Lunch: 2% Fat Milk, Kellogg's Froot Loops. Snacks/Other: Hostess Twinkies Golden Sponge Cake with Creamy Filling, Mountain Dew Mountain Dew (12 oz Can), Tazo Zen Green Tea, Hershey's White Chocolate Bliss. more...
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losing 0.2 lb a week
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skyla's weight history
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