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Great week again in the gym and ready to really eat on Saturday. Down to under 36 hrs now! Will be the best cheat meals yet.
Diet Calendar Entries for 28 October 2010:
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2318 kcal
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Fat: 44.89g | Prot: 302.68g | Carb: 191.09g.
Breakfast: No Stir Creamy Almond Butter, Perfect Zero Carb Isopure Whey Protein Isolate - Strawberries & Cream, skim milk, kashi GOLEAN. Lunch: Weight Watchers Cherry Cheesecake yogurt, Fage Total 0 Greek Yogurt, Rose Matta Rice (South Indian Red Rice), Skinless Boneless Chicken Breast. Dinner: Almonds, Champion Nutrition Pure Casein, Bob's Red Mill Whole Grain Extra Thick Oats, Skinless Boneless Chicken Breast. Snacks/Other: Champion Nutrition Pure Casein, syntha 6 cookies and cream, Organic Buckwheat Pancake and Waffle Mix, MRI Black Powder, Skinless Boneless Chicken Breast, kashi GOLEAN, Skinless Boneless Chicken Breast, syntha 6 cookies and cream. more...
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3116 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 15 hours, Weight Training (moderate) - 1 hour and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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