Weigh In record (no journal entry) for 28 October 2010
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162.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 October 2010:
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1112 kcal
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Fat: 30.16g | Prot: 63.50g | Carb: 155.33g.
Breakfast: Bananas, Mila. Lunch: Fried Chicken Thigh No Coating (Skin Eaten), Lowfat Cottage Cheese with Fiber, Cafe Steamers Asian Inspired Sweet Sesame Chicken. Dinner: 6" Turkey Breast. Snacks/Other: Mila, Total 0% Greek Yogurt. more...
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