dawnfarm's Journal, 06 July 2020

Weigh In record (no journal entry) for 06 July 2020
158.7 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 July 2020:
1174 kcal Fat: 35.90g | Prot: 26.51g | Carb: 154.38g.   Breakfast:  Coffee with Milk. Lunch:  Corn Puffs,  Banana Pancakes. Dinner:  Minestrone Soup (Home Recipe). Snacks/Other: Bombay Sapphire Gin, Edwards Lemon Meringue Pie Slices, Found Elderflower Infused Sparkling Water . more...
2449 kcal Activities & Exercise: Walking (moderate) - 3/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dawnfarm's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.