Weigh In record (no journal entry) for 28 October 2010
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215.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 October 2010:
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2502 kcal
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Fat: 105.93g | Prot: 92.05g | Carb: 296.05g.
Breakfast: wheat toast, hash browns, scrapple, eggs, Coffee (Brewed From Grounds). Lunch: coke, sweet and salty granola bar, cracker barrel cheese, apple. Dinner: edamame, pasta, peas, steak. Snacks/Other: oreo . more...
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asw4343's weight history
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