Weigh In record (no journal entry) for 02 September 2013
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126.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 September 2013:
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2901 kcal
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Fat: 63.29g | Prot: 215.80g | Carb: 318.02g.
Breakfast: Clover 2% Low Fat Long Life Milk, Bokomo Weet-Bix, Jungle Oats. Lunch: High protein stew week 4, No Added Sugar Smooth Peanut Butter, Woolworths Low GI Soya Linseed White Loaf. Dinner: clover, Woolworths Savoury Rice, SPAR Light Meat Shredded Tuna, Woolworths Broccoli & Cauliflower Florets. more...
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gaining 1.5 lb a week
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