Weigh In record (no journal entry) for 28 October 2010
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159.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2010:
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870 kcal
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Fat: 35.61g | Prot: 26.36g | Carb: 111.04g.
Breakfast: BLT (Small). Lunch: onion rings, toast, egg. Snacks/Other: jolly rancher. more...
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gaining 5.6 lb a week
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